Why Is Omega-3 So Important?
Here at Coromega, we produce delicious and nutritious omega-3 supplements based on the belief that omega-3 fatty acids are essential to our daily health. So why are these nutrients, found mostly in fish oil, so important? With extensive research and new findings emerging, the health benefits of omega-3 are plentiful. Here’s a rundown on just how important these fatty acids are, and how you and your family can bulk up on them.
“So, what can omega-3 do for me?”
In adults, omega-3 fatty acids have been said to:
- Maintain overall cardiovascular and arterial health
- Support joint health, help to reduce inflammation and pain
- Support brain health, promoting concentration and long-term cognitive functions
- Promote mental well-being
- Support eye health
In infants and children, omega-3 may:
- Lend to overall growth and development
- Support prenatal and postnatal development of the brain and eyes
“Where can I find omega-3?”
Omega-3s, which include EPA and DHA fatty acids, are polyunsaturated fatty acids essential for many normal body functions and cannot be made by our bodies. Therefore, we must find these nutrients through other means, including fish, plant and nut oils. EPA and DHA are available in coldwater fish, such as salmon, halibut, tuna, sardines, anchovies and of course…COROMEGA!
“But what if I don’t like fish?”
We understand that many of you are not huge fans of fish, so we created Coromega Omega3 Squeeze: a daily packet of emulsified fish oil that offers 300 percent better absorption of omega-3 than fish oil softgels. Flavored with citrus to mask any fishy taste, Coromega Omega3 Squeeze is available in orange, chocolate orange and lemon lime flavors, and is a tasty alternative that makes taking omega-3 fun!
Since this is our first topical blog post, we want to introduce to you the final section that will be found in most of our posts, called “What’s Your Squeeze?” Here, we’ll pose a question or two to get your thoughts on each subject and to get to know you better. Don’t be shy! We can’t wait to hear from you!
What’s Your Squeeze?
What have you heard, previous to this post, about omega-3 fatty acids?
What are your experiences with omega-3?
Hugs and NO Fishy Kisses,
Team Coromega
Sources:
http://www.umm.edu/altmed/articles/omega-3-000316.htm
http://www.hsph.harvard.edu/nutritionsource/questions/omega-3/index.html
I learned that Omega-3 is important for heart health and that there is no fishy taste in Coromega Omega3 Squeeze!
♥
I learned that omega 3 Supports joint health and helps to reduce inflammation and pain. That is important to me because I am having a lot of trouble with arthritis!
nice post. thanks.
I found your blog on google and read a few of your other posts. I just added you to my Google News Reader. Keep up the good work Look forward to reading more from you in the future.
I have to start off by saying -I hate the taste of FISH! Coromega is amazing! There is no hint of fish. Luv it!
Hey, nice blog.
Omega 3 fatty acids are the most healthy oils a person can eat, either as supplements or from fish. I just can’t speak highly enough about them.
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I’d have to comply with you here. Which is not something I usually do! I really like reading a post that will make people think. Also, thanks for allowing me to comment!
Hi Christine,
Our vitamine E is derived from soybeans. We do recommend you show the ingredients to your doctor in regards to your celiac disease.
Thank you.