SPECIFIC HEALTH BENEFITS
Heart Health Many extensive medical studies show that Omega-3 fish oils are good for overall heart and cardiovascular health 1-20. Omega-3 also supports healthy triglyceride levels 21-23 and is recommended by both The American Heart Association and The National Institutes of Health (NIH). CoQ10 has also been shown to support heart health.* 24,25
Brain Health DHA, one of the critical fatty acids in Omega-3, is the essential building block of the brain. DHA comprises over 30% of the fatty acids found in the brain and plays a vital role in how our cells function. Higher levels of DHA have been shown to support healthy brain development.26-28 Also, research in the last few years has revealed that diets rich in Omega-3 support a healthy emotional balance and positive mood,29-32 and may help to maintain a healthy mental status in later years.*33-35
Prenatal and Children Health Omega-3, especially DHA, is crucial for the healthy development of babies and children’s brain and eyes.26-28,36-39 98% of baby formulas are now fortified with DHA. Omega-3 DHA helps to support children overall growth and development 26.*
Joint Health & Mobility Omega-3 fatty acids may block some of the body’s processes that limit joint health and freedom of movement and have been found to help with joint stiffness and associated discomfort. 40-44 More than a dozen studies in the last 10 years have found that a diet with a more balanced intake of Omega-3 to Omega-6 fatty acids may help maintain healthy joints. *45
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