Omega-3 Health Benefits

At Coromega we’re founded on the belief that better nutrition is a key element for living a fuller, richer, healthier life. We also believe that healthy supplementation can be easy and taste delicious.

Omega-3s and what they mean for your heart, mind and body.

Today nutritional science is validating more and more healthful benefits that Omega-3 can have on the heart, mind and body. Omega-3 essential fatty acids are primarily found in fresh, cold-water fish such as mackerel, salmon and sardines. Your body can’t naturally produce Omega-3, so you must get these fatty acids from your diet.

Two key fatty acids in Omega-3 are known as EPA and DHA in their long-chain forms, and today several thousand of clinical and scientific studies show that together these Omega-3 essential fatty acids support: