It’s Not Too Late to Set a Healthy Habit this New Year!
We love the New Year because it’s an opportunity to make a new commitment to your health. One (easy & fun!) way to do this is establishing a routine to take your supplements, like Coromega. But how do you remember to take a Coromega Omega-3 Squeeze every day? We love hearing all the creative ways our fans remember to take their Coromega every day. Check out these ideas from a few of our ingenious Facebook fans.
o I store them in the fridge right beside the milk. I pass them out to everyone with breakfast! – Lisa Barham Schaffer
o I mix it in with the plain Greek yogurt I eat daily to give it flavor without too much added sweetness. – Regina Hollingsworth
o I keep them up on a shelf in my kitchen above my sink, can’t miss ‘em! – Sandy Nevels
o I keep it right next to my Keurig. I take it when it’s brewing. Love it. – Susie Greenleaf Thompson
o Keep it everywhere! At the office, at home, in my gym bag. – Monika King
o I put it in the cabinet where cookies used to be. – Durjoy Ace Bhattacharjya
o I always have them in my purse, don’t leave home without it! – Sarah Lambert
o I set it by my pill box to take when I take my morning pills. – Denise Cowl Soloko
o I keep a box top on my bathroom mirror where I see it every morning. – Donna Hurteau Lee
How do you remember to take your Coromega every day? Share your daily reminder tip on our Facebook wall!
- Team Coromega
Meet Sandy: She’s a 13.9!
- Sandy, Managing Editor of Natural Products Marketplace Magazine
Meet Sandy: She’a a 13.9!
Yes, you did read that title correctly! Sandy, the managing editor of Natural Products Marketplace magazine, scored a 13.9 omega-3 level that was literally off the charts! As someone who works in the natural food and supplements space, Sandy was dutiful in taking her fish oil pills every day but was up for the Coromega 90 Day Challenge to raise her omega-3 levels. The Coromega 90-Day Challenge tests omega-3 percentage in the blood stream before and after taking a Coromega Omega3 Squeeze pouch every day for 90 days.
For her first Holman Omega-3 Test, Sandy scored well into the optimal omega-3 range with a 12.1 percent, meaning 12.1 percent of the fatty acids in her blood were omega-3s. Optimal levels are above 8 -9 percent, good levels are between 6 to 8 percent and those below 6 percent are considered omega-3 deficient.
Sandy said she had her doubts about Coromega improving her already-high omega-3 score, but her score really did improve – her high 12.1 omega-3 percentage jumped up to an even higher 13.9 percent! Way to go, Sandy! Check out a breakdown of how her levels improved here:
The Holman Omega-3 Test, which measures an individual’s omega-3 score through a simple, at-home blood test. To purchase or read more about the Holman Omega-3 Test visit the Coromega website or its dedicated Facebook page.
–Team Coromega
The benefits of omega-3 are varied and well-documented. Brain function, heart heath, and skin, hair and eye care are all benefits associated with high levels of omega-3s.*
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
Tammy Really is a 7.2! Are You?
We first met Tammy when she wrote a blog post about Coromega on her autism blog, Autism Learning Felt. When she showed interest in participating in the 90 Day Challenge back in December, we happily sent her a 90 day supply of Coromega and waited to hear back about her results. Tammy received an initial score of 4.3, meaning 4.3 percent of the fatty acids in her blood were omega-3s, which is average for most Americans but considered deficient.
The Coromega 90-Day Challenge tests omega-3 blood levels before and after taking a Coromega Omega3 Squeeze pouch every day for 90 days. Optimal levels are above 8 to 9 percent, good levels are between 6 to 8 percent and those below 6 percent are considered omega-3 deficient. Most Americans have around a 4 percent omega-3 score.
We’re thrilled to report that after taking Coromega Squeezes for 90 days, Tammy raised her low 4.3 omega-3 score by almost three full percentage points to a 7.2! We love it!
Tammy recently blogged about the importance of taking omega-3 supplements, specifically Coromega:
“If you have been thinking of taking an Omega 3 supplement but haven’t started yet, DO IT!!! It will make a difference in your health. I am definitely recommending Coromega supplements, as I have the results to say it worked for me. They taste great and are easier to take than a pill (in my opinion), so don’t put it off any longer – get healthy with an Omega 3 Supplement.”
Congratulations, Tammy! We’re so happy that you committed to improving your overall health and omega-3 levels, and were so successful!
Are you are in the optimal omega-3 range? Interested in seeing how Coromega can improve your omega-3 levels? Our blood tests and 90-Day packs are available on our website. Share your experience on Facebook and Twitter, and we may feature you on The Squeeze!
–Team Coromega
The benefits of omega-3 are varied and well-documented. Brain function, heart heath, and skin, hair and eye care are all benefits associated with high levels of omega-3s.*
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
Meet Donna & Brian: They’re an 8.3!
Donna and Brian had happily taken Coromega Omega3 Squeezes every day for six years before they even heard about a blood test that can test omega-3 levels. The couple was already living a very healthy lifestyle by working out regularly, hydrating, and getting their omega-3s by eating lots of fish. However, they started taking Coromega to get the full physical and mental benefits of omega-3s. It can be difficult to get the recommended daily dose of omega-3s just though diet alone, so a daily supplement is often advised to meet that level.
“Coromega is the easy way for us to make sure we are getting the protection we need. It is quick and easy to take and has a pleasant taste. Very easy to pack as well,” Donna said.
When they found out about the Holman Omega-3 Test, developed by Coromega scientific advisor Dr. Doug Bibus and renowned biochemist and omega-3 researcher Dr. Ralph Holman, the chance to take a test to gage their omega-3 levels proved just too good to pass up.
“We did not know there was a test for omega-3 levels until we heard about it through the Coromega Club newsletter,” Donna said. “Our doctor knows we have been taking Coromega and has said to keep doing so each year at our check-up.”
Dr. Bibus says that people who take Coromega Squeezes daily can achieve an omega-3 score well into the healthy zone, and that’s just what Donna and Brian did. When they received their scores, the couple was happy to find out they both scored an 8.3! This means that 8.3 percent of the fatty acids in Donna and Brian’s blood are omega-3s. Optimal omega-3 levels are above 8-9 percent, good levels are between 6 to 8 percent and those below 6 percent are considered omega-3 deficient. Our mission at Coromega is to get everyone to at least a 7.2 healthy omega-3 level.
The Holman Omega-3 Test measures an individual’s omega-3 score through a simple, at-home blood test. To purchase or read more about the Holman Omega-3 Test, visit the Coromega website or its dedicated Facebook page. What’s your omega-3 level?
–Team Coromega
The benefits of omega-3 are varied and well-documented. Brain function, heart heath, and skin, hair and eye care are all benefits associated with high levels of omega-3s.*
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
