Avocado Superfood: Nature Knows Best!

Avocados might just be one of nature’s most delicious fruits known to man…well, at least we think so anyway! Their creamy texture and beautiful bright green color makes avocados such an easy fruit to gravitate towards. When looking for a quick breakfast, a delicious salad topping or the perfect game-day snack, avocados always seem to make a much-appreciated appearance – But did you know that these delicious fruits are much more than a palate-pleaser?

Considered a superfood, these tasty fruits are easily consumed by simply slicing one in half and spooning out the delicious green-goodness. Known for their fiber, potassium, vitamins and folic acid, avocados are making their way around many health food-lovers kitchens alike. However, there are a few other ways to reap the benefits of avocados. If you’re looking for beautiful and shiny hair, mashing up some avocados and adding them with a few other natural ingredients makes a great hair mask. Even cooking with avocado oil is a common way for today’s health-nuts to gain the great benefits for a healthy life.

Although consuming an avocado is fairly easy (yet a bit messy) and cooking with avocado oil is useful, we have created a super easy way for you to get those antioxidants, Vitamin E and monounsaturated fatty acids into your daily life by creating our new vegan superfood oil blend, be bright. This emulsified blend of oils includes coconut, chia seed, hemp seed, black cumin seed and, of course, avocado oils all mixed in to one delicious and tasty “treat”.

No matter how you wish to get the amazing benefits of avocados, one thing is for certain. Nature has given us one of the most nutritious and delicious fruits of all time!

 

-Team Coromega

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